When Sara walked into Frankie's Story I was naturally drawn to her warmth and enthusiasm for beautiful things.
I have been fortunate to share a meal with Sara and her family and I walked away with a sense of peace and a full heart.
Here is 5 Tips for Now from Sara (as Sara calls her centred - ness)
1. Talk a walk. I'll keep doing that until they give out fines for going out side, fresh air is the best medicine for anything.