- brené brown
- cattle gett
- frankie's story
- julia ostro
- kate ellis
- more than
- reach organisation
- ross jenkins
- sara levitas
- sarah auld
- The very beginning.
Once again, my Victoria is going into lockdown for 7 days and whilst some of us are entering a holiday, some of us have PTSD, so be super mindful of those around you at this point in time.
I have been ringing around to all my pals and family to check that they are ok.
For my daughter Frankie, last year was traumatic to her development.
It sparked, depression and all that goes along with that.
It has been hard on so many and we can not underestimate the value of our Mental Health Services.
This is an area that is not easy to navigate but a few things that I learnt on this journey, I would love to share as it helped beyond measure.